Counseling Etc.

I am a licensed marriage and family therapist with 16 years of experience dedicated to helping individuals, couples, and families navigate life’s challenges with confidence and clarity. My goal is to empower you with the tools needed to foster healthy relationships, build self-esteem, and approach life with resilience. With a compassionate, person-centered approach, I integrate a variety of evidence-based practices to tailor therapy to each client’s unique needs. My expertise includes working with individuals struggling with anxiety and depression, life transitions, marital challenges, workplace stress, and self-esteem issues. I also specialize in couples therapy, helping partners improve communication, rebuild trust, and navigate parenting challenges. When working with children, I incorporate play therapy to create a supportive and engaging environment for their growth. I believe that everyone has the capacity to achieve personal growth and success with the right guidance and support. No matter where you are on your journey, I am here to help you take the next step toward a healthier and more fulfilling life.